Slow down, reconnect, and learn how to give a deeply relaxing full-body massage in this beginner-friendly course in Sydney. Guided by an experienced Remedial Massage Therapist, you’ll explore essential techniques used to promote relaxation, relieve tension, and support overall wellbeing.
This hands-on course is delivered in a small, supportive group, giving you personalised guidance and plenty of practice time. You’ll develop confidence using touch, pressure, rhythm, and flow to create a calming and effective massage experience, while learning how to work safely and comfortably.
By the end of the course, you’ll feel confident performing a complete full-body relaxation massage for partners, friends, family, or as a valuable life skill to enhance wellbeing.
Learning Outcomes
- Apply fundamental massage techniques for relaxation and tension relief.
- Perform a full-body relaxation massage with confidence.
- Use appropriate pressure, rhythm, and safe body mechanics.
Course Content
- Introduction to massage principles, history, and basic anatomy.
- Benefits of massage, contraindications, and safe practice.
- Step-by-step guidance through a full-body massage (legs, back, neck, head, chest, and arms).
Schedule & Pricing
- 2-day course, 9:30am–3:30pm.
- Location: Rozelle Campus, 2A Gordon Street, Rozelle NSW 2039.
- Please check the website for upcoming dates and current pricing.
Important Information
- Class held in an upstairs room (approximately 20 steps; lift currently unavailable).
- Rice bran oil will be used during the class.
- This course is educational in nature and not a substitute for professional health advice.
Details
You will learn
- Fundamental relaxation massage techniques
- How to perform a full-body massage
- Safe posture, pressure and rhythm control
You will get
- Hands-on practice in a small group setting
- Guidance from an experienced Remedial Massage Therapist
- Practical skills to use at home
Appropriate for
Complete beginners and anyone interested in learning relaxation massage techniques to support wellbeing for themselves or others.
Preparation
What to bring
- Sarong or single flat sheet
- Two large towels and one small towel
- Water bottle and notepad
What to wear
Comfortable, warm clothing
Your Teacher
Sydney Community College
38 reviewsSydney Community College is a registered charity with a voluntary Board of Directors.
The College has a mission to offer innovative continuing adult education and training programmes that support individual efforts and facilitate sustainable social change.
We do this by:
- Providing quality continuing adult education opportunities for people to build practical and theoretical skills and develop knowledge;
- Leveraging from and developing community capacity and inclusivity;
- Developing innovative affordable and accessible skills training programmes;
- Partnering with like organisations to deliver learning opportunities for disadvantaged individuals and communities;
- Partnering with all levels of government to deliver education policy objectives.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 10 days before class starts. An admin fee of AU$45.00 applies.
Terms & Conditions
At Sydney Community College, we know that plans can change unexpectedly. Whether it’s a shift in your schedule, a family emergency, or just a change of heart, we want to support you in the fairest way possible.
At the same time, we’re a not-for-profit organisation that commits resources to running each class—so last-minute cancellations can significantly impact our ability to offer quality, affordable programs.
That’s why we’ve created a simple, transparent policy that balances your need for flexibility with our need to plan and deliver courses sustainably. Our cancellation policy offers two clear options, depending on when you notify us:
Cancel More Than 10 Days Before the Course Starts – You can choose to receive a full refund, minus a $45 administration fee OR a non-refundable credit note valid for 12 months for the full value you paid for the course. This credit can be used towards any future course at the College.
Option 2: Cancel Within 10 Days of the Course Starting - You’ll receive a credit note valid for 12 months for 50% of the course fee you paid for the course. This credit can be used towards any future course at the College.
Please note that both refund and credit options are only available before the course begins. Once the course has started—or if you decide to withdraw after it has commenced—no refunds or credits can be issued. If you need to cancel your enrolment, just email us and we’ll take care of it based on the timelines above.
Have more questions about this class?
Tags:
Massage Course for Beginners
Book soon! 16 people viewed this class.
Be the first to know when this class has new dates! Add your email to the waitlist.
Your Next Adventure Starts Here
Join thousands of learners exploring new skills and passions. Whether online or in person, our classes are designed to inspire, connect, and bring joy to learning. Start your journey today!
Explore classes